Ayurvedic Treatments
What are Ayurvedic Treatments?
Ayurvedic Treatments are holistic healing practices originating from ancient Indian medicine. These treatments focus on balancing the mind, body, and spirit to promote overall health and well-being by relaxing the nervous system, restoring balance, and promoting physical, mental, and emotional wellness.
At Restore, our Ayurvedic Practitioner Anna offers Head Massage (Shiro Abhyanga), Body Massage (Abhyanga), Nasya, and Karna Purna. Anna’s treatments are unique due to her integration of energy healing which transcend physical relaxation to allow for deeper holistic healing.
The Three Ayurveda Doshas
Doshas are a key principle in Ayurveda, representing three core energies that influence the body, mind, and spirit. These energies, known as Vata, Pitta, and Kapha, are each linked to distinct physical traits and mental tendencies. Rooted in the five elements (water, earth, air, fire, and space), they play a significant role in shaping overall health and balance.
Vata
Air & Space
Pitta
Fire & Water
Kapha
Water & Earth
Our Treatments
Shiro Abhyanga
Head Massage
Designed to nourish the scalp and enhance the look of shine and fullness, this deeply relaxing treatment invites you to slow down, unwind, and reconnect with a sense of calm and clarity. It creates a soothing experience that helps quiet the mind while supporting an overall feeling of balance and well-being.
Using warm herbal oils, flowing massage, and gentle pressure point techniques, this treatment melts away built-up tension and encourages deeper, more relaxed breathing. The experience leaves you feeling lighter, grounded, and restored from head to shoulders.
Often chosen by those experiencing scalp dryness, tension in the head and neck, or general fatigue, this treatment is ideal for anyone seeking a calming, restorative escape.
Abhyanga
Body Massage
Designed to both relax and re-energize the body, this immersive treatment begins with Garshana, a traditional dry brushing technique that gently exfoliates the skin, leaving it feeling soft, smooth, and refreshed while encouraging a renewed, radiant appearance.
The experience continues with synchronized, flowing massage using warm, custom-blended oils. These rhythmic movements help ease muscle tension, support a sense of deep relaxation, and create a calming connection between body and mind.
Each blend of oils is thoughtfully selected to suit your individual needs, enhancing the overall experience and leaving you feeling nourished, balanced, and restored.
Often chosen by those experiencing muscle tightness, fatigue, or stress, this treatment is ideal for anyone seeking a deeply relaxing and rejuvenating full-body experience.
Includes feet and abdomen.
Karna Purnam
Ear Oil
This deeply soothing treatment involves the gentle application of warm herbal oil to the ears, combined with a relaxing massage of the neck, jaw, face, and scalp. Karna Purnam offers a calming, grounding experience that supports both physical ease and mental stillness.
Rooted in traditional Ayurvedic practices, this treatment is often associated with balancing the Vata dosha, helping to create a sense of warmth, comfort, and overall relaxation.
The experience can be especially comforting for those feeling tension around the jaw, neck, or head, or for anyone seeking a quiet, restorative moment to unwind and reset.
Benefits may include:
- A soothing, calming effect on the mind and body
- Relief from tension in the jaw, neck, and surrounding areas
- Support for relaxation and improved sleep quality
- A gentle, comforting experience for the ears
Nasya
Nasal Oil
Nasya is a traditional Ayurvedic treatment designed to support a clear, refreshed feeling through the nasal passages while encouraging overall balance and well-being.
This gentle therapy involves the application of herbal oils or powders through the nasal area, helping to ease feelings of congestion, refresh the senses, and promote a sense of lightness and clarity. It also offers a calming experience that can help you feel more centered and mentally at ease.
Rooted in Ayurvedic practice, Nasya is often associated with balancing the doshas and supporting a clearer, more grounded state of mind.
This service is available as an add-on to your treatment, offering a simple yet refreshing enhancement to your overall experience.