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Restore Re-openingrestorerehab2020-05-19T15:19:28-07:00

We are here to help

Restore is OPEN for in-person services (as of May 19)

Do you want to join the list of patients seeking treatment at Restore? Please fill out the information below and you will be contacted about scheduling an appointment.

We look forward to seeing again!

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Providing healthcare that is unique to each individual and their goals.

We believe in educating our patients and providing them with the tools to achieve long-term success in health and wellness.

We are currently treating and accepting new patients in our South Surrey/Panorama Clinic.

BOOK YOUR VISIT

Visit The Restore Clinic

South Surrey/Panorama Clinic

#101 – 15288 54A Ave, Surrey, BC
604-372-3334
Mon, Wed, Fri: 7:30am – 2:30pm | Tue, Thur: 7:30am – 7:00pm | Sat–Sun: Closed

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We are MORE than excited to introduce you to our n

We are MORE than excited to introduce you to our newest addition to our team here at Restore.

Please welcome Dr. Eileen Fan! She will be working alongside Telsea in our Medical Spa as of September 1st. She will be offering consultations for skin care rejuvenation treatments with Botox and dermal fillers very soon, so keep your eye out for her schedule.

Here's a little bit about Dr. Fan and who she is!

Dr. Fan grew up in Vancouver and knew early on she wanted to practice medicine. She ventured on to Ireland to do a 6-year undergraduate degree at University College Dublin, graduating in 2016. While she loved beautiful Ireland and traveling abroad, she was excited to move back home where she completed 2 years of residency through University of British Columbia Surrey South Family medicine program. Dr. Fan is currently also working as a full service family practice physician in Coquitlam. She particularly appreciates the continuity of care in medicine. She values personalizing patients’ care and tailoring treatments based on her patients’ unique needs. On a more personal note, she loves hiking, biking, traveling and hip-hop dancing.

We can't wait to have her start here at Restore!

Stay tuned for more details!
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#medicaldoctor #medicaldoctortools #medicalaesthetics #medicalaesthetician #medicalbotox #botoxcosmetic #medicalcosmetics #medicalcosmetic

Want Better Posture? Work On Shoulder External Rot

Want Better Posture? Work On Shoulder External Rotation!

Rounded shoulder posture is so common today I think we often just accept it as a standard posture. It leads to all kinds of problems with your shoulders by becoming short and tight in the anterior musculature (pec minor/major, lats) and long, weak and tight in the posterior musculature (traps, rhomboids, rotator cuff).

A simple fix to help start the process of correcting all this is by focusing on putting your shoulders into external rotation and different variations where the shoulders require to demonstrate external rotation Doing so will help reset where the humerus (upper arm bone) sits in the shoulder joint (glenoid fossa). and get the musculature at lengths that or closer to optimal.

One exercise we like to use is this prone active range lift off for external rotation. Rafal loves using this one in his Kinstretch classes and cues everyone to focus on utilizing the muscles only between the shoulder blades and nothing else.
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#shoulderhealth #shoulderhealthandperformance #shoulderehab #shoulderexternalrotation #shouldermovement #glenohumeral #glenohumeraljoint

Did you know we have a Osteopathic Practitioner?

Did you know we have a Osteopathic Practitioner?

We just wanted to take a moment to share and educate people about the benefits of osteopathy, as our very own Sonia has been at Restore almost since we opened on day one and has been helping patients ever since then!

Have you ever seen an Osteopathic Practitioner?
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#osteopathicmanipulation #osteopathicmedicine #osteopathicpractitioner #osteopathy #osteopathyworks #osteopathyforhealth

We are super excited to announce our reopening of

We are super excited to announce our reopening of our Medical Spa starting September 1st!

Right before COVID hit we opened this new service to our patients and members of Ora Fitness & Yoga just shy of two weeks. It was a shame that our timing was off and who could have predicted a pandemic when expanding?

Regardless, we are excited to get this up and running again!

Who's as excited as we are?
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#medicalspa #medicalspas #medispa #botoxinjections #botoxcosmetic #botoxfacial #dermalfiller

Tibial rotation is necessary for keeping the knees $Tibial rotation is necessary for keeping the knees in line with the ankles during a deep squat. It also greatly influences walking gait and joints of the knee, hip, ankle, and foot. Issue with any of these patterns or places warrants a look at the lower leg, particularly its ability to internally rotate. Without the capability to create tibial torque, the feet will splay out as the hips sink during squats. The foot arch caves in, and the knees, though wide, will follow. One way to improve tibial rotation is utilizing the PAILs and RAILs method into rotational movement the tibia can go into to. For example, in this video you can see the block underneath the foot to place the tibia into rotation and hold for a stretch. Then applying PAILs and RAILs isometric forces within the tissues responsible for rotation can help improve tibial rotation. . #tibialrotation #tibia #tibialplateaufracture #tibiaexercise #movementrehab #movementworkout$

Did you know we sell @getmymask.ca masks here at R

Did you know we sell @getmymask.ca masks here at Restore?

Here at Restore we wear these stylish masks daily and can't imagine wearing any other as most are uncomfortable, low quality, and don't look as good as these 😉

Next time you're in let us know if you'd like to purchase one or two!
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#covidmasks #covidmasksewing #covidmasksforsale

Wearing a mask is second nature to us here at Rest

Wearing a mask is second nature to us here at Restore.

To a point where we've caught ourselves trying to drink out of our water bottles with our masks on, or even trying to eat with our masks on, 😂

Have you done anything embarrassing with your mask on yet?
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#covidmasks #covidmasksewing #chiromask #covidchiropractor #covidchiro #covidpolicy #chiroclinic #surreychiro #cloverdalechiropractic #langleychiro #southsurreychiropractor

We'd like to congratulate our very own patient and

We'd like to congratulate our very own patient and member at Ora Fitness & Yoga Hana for crushing her FIRST EVER Full Marathon!

Originally Hana was set to run her first marathon like everyone else. Sign up for the event with thousands of others hoping to crush their first one, or beat their previous time.

But, then COVID hit.

That didn't stop Hana though.

She persevered, continued training and set her own course for her first marathon and crushed it!

Nice work Hana! We are so proud of you!
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#successstory #successstoryinthemaking #successstorysunday #firstmarathon #firstmarathontraining

Pre-COVID we just opened up our Medical Spa and we

Pre-COVID we just opened up our Medical Spa and were so excited to bring this new addition to our patients and members of Ora Fitness & Yoga, but we unfortunately had to close down and never had the chance.

Today we are happy to announce that we are RE-OPENING very soon!

Who's excited?! Keep an eye out for the official announcement!
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#medicalspa #medicalspas #botoxinjections #botoxcosmetic #botoxfacial #dermalfillers #dermalfillertraining #dermalfillersurrey #botoxsurrey #surreybotox

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