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Restore Re-openingrestorerehab2020-05-19T15:19:28-07:00

We are here to help

Restore is OPEN for in-person services (as of May 19)

Do you want to join the list of patients seeking treatment at Restore? Please fill out the information below and you will be contacted about scheduling an appointment.

We look forward to seeing again!

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Providing healthcare that is unique to each individual and their goals.

We believe in educating our patients and providing them with the tools to achieve long-term success in health and wellness.

We are currently treating and accepting new patients in our South Surrey/Panorama Clinic.

BOOK YOUR VISIT

Visit The Restore Clinic

South Surrey/Panorama Clinic

#101 – 15288 54A Ave, Surrey, BC
604-372-3334
Mon, Wed, Fri: 7:30am – 2:30pm | Tue, Thur: 7:30am – 7:00pm | Sat–Sun: Closed

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📌 Platelet-Rich Plasma (PRP) Consultations Are

📌 Platelet-Rich Plasma (PRP) Consultations Are Now Available! 📌

PRP treatments at @restoremedispa are among the most potent available in the Fraser region. Only pure and highly concentrated PRP can release the number of growth factors required to stimulate cellular regeneration.

This treatment is well tolerated by most individuals, and since the platelets are from your own blood there is no possibility of allergic reactions or side effects.

PRP stimulates a controlled inflammatory response to produce new collagen and tighten the skin and as well as improve tissue repair in damaged joints. Platelets release small molecules that act as messengers to regulate tissue healing. This unique blend of wound healing and growth factor platelets can rejuvenate your skin by minimizing fine lines and aid in improving your collagen quality and levels, as well as improve tissue repair in joints.

That being said we will be offering a few options for PRP injections such as:

- Joint injections - Knees and shoulders to start
- Hair regrowth
- Cosmetic injections (a more natural option than Botox)

We are so excited to bring these new options and services to our patients and community.

If you'd like to book in a consultation with Dr. Fan click the link in our bio!
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#prphairrestoration #prpfacial #prphair #prptreatment #prpinjection #prpinjections #prpinjectiontherapy #prpinjectiontreatment

Did You Know Dr. Forster's Treatment Table Is More

Did You Know Dr. Forster's Treatment Table Is More Than Just Another Table?

This video demonstrates the mechanism of a flexion-distraction Chiropractic table, with a variation of mobilizations being demonstrated.

The flexion-distraction table is used for treatment of the spine, specifically the low back (lumbar spine). With the table providing downwards motion and the patient holding on to handles with their arms, there is a decompression effect.

The Chiropractor provides additional pressure to the different joints to help increase the effectiveness of the technique. The different spinal segments are being separated (aka “decompressed”) to relieve pressure off the joints, spinal discs, nerves, and other structures involved.

This is very relieving for low back injuries, including disc herniations. There are many different ways to use this table.
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#flexiondistraction #flexiondistractiontechnique #flexiondistractiontherapy #flexiondistractionmachine #surreychiro #surreychiropractor #chiropractor #chiropracticadjustment

Is your neck, shoulders and traps feeling super ti

Is your neck, shoulders and traps feeling super tight and achy?

Most likely! With the amount of Zoom calls we've all been doing, our upper body has been taking a beating and will leave you with neck, shoulder, and upper back tightness and even pain.

We constantly remind our patients that they shouldn't be only coming in when they are in pain, but more so for maintenance visits to stay on top of our daily stresses on our body.

Preventative care is where true change will happen! Combine that with all the exercise homework we give you, it's the recipe for success in 2021!
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#chiropractor #chiropractic #chiropracticadjustment #surreychiro #surreychiropractor #southsurreychiropractor #langleychiro #vancouverchiro

📌 Brand New RMT Alert! 📌 That's right! We j

Did you know our Chiropractors can do soft tissue

Did you know our Chiropractors can do soft tissue work?

Yes! Both Dr. Darren Suderman and Dr. Sarah Forster are both certified in Active Release Technique or ART for short.

ART is a soft tissue method that focuses on relieving tissue tension via the removal of "fibrosis/adhesions" which can develop in tissues as a result of overload due to repetitive use.

ART is used to treat symptoms with muscles, tendons, ligaments, fascia and nerves.

ART's purpose is to:

- restore free and unimpeded motion of all soft tissues
- release entrapped nerves, vasculature and lymphatics
- re-establish optimal texture, resilience and function of soft tissues

Our Chiropractors have a lot of tools at their disposal to help their patients move and feel better compared to some traditional Chiropractors that only focus on adjustments. This is where we separate ourselves and see great success with our patients.
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#activerelease #activereleasetechnique #activereleasetechniques #activereleasetherapy #softtissuetherapy #softtissue #softtissuerelease

The one thing that many patients tend to put on th

The one thing that many patients tend to put on the back burner is exercise.

Many of our practitioners will prescribed specific exercises to be done as homework, but to be honest, us included we tend to forget to do them!

The best approach is to create a new habit or daily routine that includes exercise. As little as just 5 minutes a day to move every single joint can help tremendously for your rehabilitation and overall health.

Remember, our joints are designed for movement.

If we prevent movement, our joints will become stiff and will take that much longer to loosen up again.

So, be sure to move today!
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#movementismedicine #movementismedicine💊 #dailymovement #dailymovementchallenge #moveyourbodyeveryday #jointhealth

When was the last time you moved your knee joint t

When was the last time you moved your knee joint through all the motions it's able to perform?

Probably never. Your knee can do more than just flex and extend, it can also rotate! Your tibia (bone in your shin) can rotate, which is vital to exercises like squats, deadlifts, lunges, and every day activies like walking.

When people have a deficit of tibial rotation or limited range of motion in overall in their knees it can cause stress to other parts of the body that can develop into pain and injury over time.

Rehab and Mobility Specialist Raf uses this exercise in his Kinstretch classes a lot, and EVERYONE has difficulty controlling and performing this exercise, imagine if everyone could fully control their knee's ability to move?
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#kneemobility #kneeexercises #kneeextension #kneeflexion #kneeflexibility #kneerehab #kneerehabilitation #kneerehabexercises #kneestability #tibialrotation #kneecars

Did you know we provide these treatments all in on

Did you know we provide these treatments all in one place?

Yes! We are fortunate to have such a multidisciplinary clinic that offers so many different options, and will soon be offering more.

Sometimes our patients forget that we have an entire Medical Spa with Dr. Fan providing Cosmetic Injections like Botox and Dermal Filler, and will soon be providing PRP injections for both joints and cosmetic purposes.

We also have our Rehab and Mobility Specialist Raf, that provides Rehab Personal Training where he takes his patients through personal training sessions with an emphasis on the rehabilitation of your injury. All of his patients can't tell the difference between a regular personal training session to his rehab. He focuses on functional training that targets the injured area to speed up recovery.

And lastly, having our Registered Clinical Counsellor Manpreet has been super helpful with our patients recovery. People tend to forget mental health has a large influence on the success rate with any injury.

Want to start your year off right? Book in with one of us by clicking the link in our bio!
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#chiropractic #rmt #surreyrmt #southsurreyrmt #clinicaldietitian #kinesiologist #kinesiology #registeredmassagetherapist #registereddietitian #registeredmassagetherapy #registeredclinicalcounsellor #personaltrainingsurrey #surreypersonaltrainer

Mental Health Minute with Registered Counsellor Ma

Mental Health Minute with Registered Counsellor Manpreet

How can I monitor my mental health during a pandemic?

Everyone is different, and everyone will react differently. So, what you need to understand isn’t what’s “normal” but rather what’s healthy for you.

As we’re being asked to constantly monitor our physical health (are we coughing? is that a sore throat? do we have a fever?) it’s easy to overlook our mental health.

But in fact, it’s more important now than ever. Keep an eye on how you’re feeling or what might trigger negative responses. If news and social media are causing you to believe that everyone else is juggling competing demands better than you are, shut down the computer. If the news cycle is causing your stomach to clench, turn it off. If your kids are resisting a rigid routine, focus on manners and kindness, and forget the mess.

Don’t try to fix everything right now. Pick one thing that isn’t sitting well with you and focus on that.

Need extra support? You can book in with Manpreet by clicking @restorerehabwellness and clicking the link in our bio
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#mentalhealthhelp #mentalhealthisimportant #mentalhealthishealth #mentalhealthistrending #mentalhealthmatters #surreycounsellor #surreycounselling #vancouvercounsellor

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