I am currently trying “dotFit Whey Smooth” which is okay, it’s a brand I am trying out, they have different products for different fitness goals. It’s NSF certified, Krysta I don’t know if you know anything about that testing? or do you think that is the same third-party testing?
I like “Boost Just Protein Powder” because it’s flavourless and smooth. I go through a lot of it because you need to use three scoops to get 18 grams of protein, but I absolutely love that it doesn’t add a weird texture to whatever I’m mixing it with.
I am very much someone who “eats my feelings”. When things aren’t going well…my will power for anything salty or chocolate is non existent, even when I know I’ll feel better of I make different choices.
Last year when my mom was sick, I definitely ate things that weren’t good choices and I paid for them as my body really doesn’t like those foods. I didn’t care, I needed to eat my feelings and try and deal with them. Thankfully it was short lived and I got back on track
I am currently trying “dotFit Whey Smooth” which is okay, it’s a brand I am trying out, they have different products for different fitness goals. It’s NSF certified, Krysta I don’t know if you know anything about that testing? or do you think that is the same third-party testing?
I honestly haven’t found one that I like enough to use on a regular basis …still looking …
I like “Boost Just Protein Powder” because it’s flavourless and smooth. I go through a lot of it because you need to use three scoops to get 18 grams of protein, but I absolutely love that it doesn’t add a weird texture to whatever I’m mixing it with.
That sounds like a great goal – you got this Kaitlyn!
I am very much someone who “eats my feelings”. When things aren’t going well…my will power for anything salty or chocolate is non existent, even when I know I’ll feel better of I make different choices.
Last year when my mom was sick, I definitely ate things that weren’t good choices and I paid for them as my body really doesn’t like those foods. I didn’t care, I needed to eat my feelings and try and deal with them. Thankfully it was short lived and I got back on track
Back in my university days, I would get stressed out during exam time and over-eat.
You got this!
Love it!
What a wonderful goal to set!
It’s always better late than never! We are so happy to help support your passion!