Hello everyone and welcome to the 2024 Restore Health Challenge!

Let’s cover some ground rules and establish how you earn points! After four weeks, the top earners will win some amazing prizes so let’s tell you how to rack ‘em up!

Throughout the 4 weeks, we will have daily informational posts. Most of these posts will pose a question or two, and for each one you respond to, you will earn a point.

If you need any guidance or have any questions along the way, feel free to reach out. The best results come from consistency and good habits… which are much easier to achieve when you have a solid foundation of knowledge and a supportive community of like-minded people.

Speaking of building community, please feel free to like and comment on the posts of others. Lift each other up and give feedback, ask for recipes, ask where that walk was, ask what café had that cool snack option, etc. Community drives us 🩵

The first post will be up on January 1st, at 9 am. Check the “Community” page to read a new post every day at 9 am. You have until midnight of that day to answer the prompt for points via comment or your own post.

Also, keep an eye out for exclusive offers throughout the four weeks

– Signed your Holistic Mystic Nutrition Guide

Author: Holistic Mystic Nutrition Guide

Your favourite, knowledgable ghost writer