Get To Know Our Team
Pavneet Sandhu
Registered Clinical Counsellor (RCC)
Pavneet feels honoured to be a part of her clients’ healing process. She is a strong believer that humans have the ability to transform and change their lives for the better. She views therapy as a place where individuals can feel empowered to share their feelings, thoughts, and experiences in a safe and accepting space. She finds it important to consider each client within their cultures. Her goal to provide a culturally therapeutic approach, which would be aligned with clients’ values.
Pavneet is passionate about helping individuals experiencing grief, depression, anxiety, relationships issues and trauma-related stress. She uses person-centred, mindfulness based, narrative, gestalt and CBT approaches.
She believes that no individual is ever the problem. She sees the problem in challenging situations that individuals get placed in. Pavneet provides the opportunity to explore emotional, mental, physical and social aspects that clients are struggling with and is aware that each client takes their own time in their unique healing processes.
Pavneet hopes to work collaboratively with her clients to create a tailored therapeutic approach so that she is able to meet each client’s needs to help them grow, heal and thrive in their own unique way. She strives to help individuals access their inner strengths and resources to better cope with their challenges. Her ultimate goal is to help her clients reach their version of what they want their life to look like and guide them towards that.